Before starting orthodontic treatment, the most common questions we receive at Somos Dental Avondale are “can you chew gum with braces?” or “What can I do if the gum gets stuck in my braces?”.
Although it’s usually not a good idea to chew gum when you have orthodontics, some folks still want to know if it’s okay to chew sugar-free gum with braces. Let’s find out.
That’s why we recommend you follow the next recommendations if you want to enjoy some gum or if the gum gets stuck in your braces. Besides, do you know we have specials in braces if you prepay them? CLICK HERE to know our deals.
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Is Chewing Gum Bad for You?
Chewing gum in moderation is generally not harmful to your oral health. It can stimulate saliva production and help remove food particles between your teeth.
However, it’s essential to choose sugar-free gum to avoid cavities. Avoiding excessive gum chewing is also important, as it can exert pressure on the jaw and facial muscles, which might cause discomfort.
As with any habit, enjoying gum sensibly and maintaining good dental hygiene is key to optimal oral health.
Is swallowing gum bad?
Another habit often associated with chewing gum is the practice of swallowing gum. While most people have heard the myth that gum stays in the stomach for years, this is not true.
Although the human digestive system can’t break down gum like it does with other foods, when you swallow gum, it simply passes through your digestive system and is eliminated along with other waste.
Although it won’t stay in your stomach, swallowing gum frequently is not a healthy practice, as it can contribute to gastrointestinal problems and stomach discomfort.
Also read How To Sleep After Wisdom Teeth Removal
Can You Chew Gum With Braces?
Can people with braces chew gum? Some dentists are going to tell you to never do it, but for some orthodontists, it is ok to do it, if you take care of it.
Nevertheless, we advise you to avoid chewing all kinds of gum, this candy can get stuck in the wire of the orthodontist, moving the teeth out of place, and in some cases altering your dental treatment.
Also if the gum gets stuck in the orthodontic can create discomfort, problems chewing, and additional dental issues, such as:
- Cavities
- Tooth decay
- Gum disease
But, if you decide to munch some gum it’s recommended to be sugarless because a sweet with sugar can cause bacteria that can harm your teeth. Otherwise, if you chew gum and get stuck in your braces, what can you do to avoid damage?
Can you chew sugar free gum with braces?
Chewing sugar-free gum with braces can be a safer option. It may not stick to your brackets and wires as much as regular gum, which is helpful in avoiding any complications.
However, it’s essential to do this in moderation. Excessive gum chewing can still pose risks, like bending wires or dislodging brackets.
What can I do if the gum gets stuck in my braces?
If you chew gum while wearing your braces and it gets stuck in your orthodontics we recommend you follow the next cautions:
- Brush your teeth as gently as possible.
- Use a soft toothbrush.
- Use dental floss to lift any gum.
- Rinse with mouthwash.
- Tell your dentist in the next consultation, to clean all the remains of the gum.
Do you already know our specials in braces?
Here at Somos Dental we always have very good deals for braces, in any of our clinics located in Phoenix and Dallas:
Phoenix:
Dallas:
You can call us at the next number and ask for our specials, 623-869-1091.
Also, if you’re doubting about starting an orthodontic treatment you can fill out our online form and get a free consultation to solve all of your doubts, just CLICK HERE!
Can you chew sugar free gum with braces? Can people with braces chew gum? What can I do if the gum gets stuck in my braces? Is chewing gum bad for you? These are common doubts among our patients, but don’t let that stop you from starting orthodontic treatment.
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