Delicious food you can eat at Christmas with braces

people enjoying festive dinner in christmas braces

Holidays are getting closer, if you start orthodontic treatment, surely you are wondering what foods you can eat at Christmas with braces.

The most important thing about this holiday is to enjoy the time with your family and friends and why not? The delicious food on the table. So, it’s important to not separate yourself from traditional meals and desserts. 

Talking about desserts, can you eat chocolate and cookies with braces? Don’t worry about it, keep reading to discover it.

and ask for our braces specials

Food you can definitely eat at Christmas with braces


Of course, you can eat turkey, chicken, and ham, surprisingly these are foods that won’t do any damage to your braces.

Just be very careful of the bones, a bite out of place can damage your braces, and we don’t want that.

Dairy Foods

Luckily dairy foods are very friendly to eat this Christmas with braces, feel free to eat your favorite cheese, and enjoy delicious ice cream for dessert. Also, yogurt, custard, and milkshakes won’t cause any problems with your orthodontic treatment.


As a soft food, bread is perfect to eat with braces, as well as tortillas, muffins, brownies, pancakes, and all kinds of bread you like. But, we advise you a lot, to be careful with walnuts because a little nut can hurt your brackets.


What about vegetables? Take care when eating crunchy veggies and fruits, for example, carrots and apples. We recommend you cut it into small pieces to not bend your orthodontic.

But, mashed potatoes and soft vegetables are a great option to eat with your braces this Christmas, as well as bananas, berries, and fruit juices.


Can you eat cookies and chocolate with braces? Of course, you can, but it’s always recommended to eat soft cookies, and as we say before avoid all kinds of nuts.

But don’t worry too much, as you know you can eat bread without any problem, that means you can eat cake and pie as a dessert this holiday. 

Where can I get affordable braces in Phoenix?

Here at Somos Dental! Actually, we have payment plans available so you don’t have to break your wallet to have orthodontic treatment.

Also, you don’t need to have insurance, we recommend you to visit our clinic Somos Dental Desert Sky, but if it’s too far from you, don’t worry we have six locations around the valley:

Besides, you can call us at the next number 623-869-1091, or send us a message via WhatsApp, Messenger, and SMS, or you can schedule a free consultation RIGHT NOW!

Regardless of what kind of meals you can eat this Christmas with braces, Somos Dental wishes you a lovely holiday with your loved ones.

Rediscover your smile

portrait smiling teenage girl with braces sitting chair dental clinic happy to know she can eat during christmas with braces
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